Apart from the regular practice of yoga pants and acupressure, there is no difference in karate that they do not take a bottle of wood juice in their morning breakfast after practicing yoga.
The special porridge that we recommend for diabetes, this one also controls weight, eating fruit, and drinking milk. Eat light things to eat, eat more green vegetables in your lunch.
You should have green vegetables and green gram lentils, you will have to make changes, remember with your food and such changes in food that you will have to make changes in your lifestyle and some important changes that do not sleep more than six hours And such small changes in your routine will change your whole life.
Lukewarm water. This is the first thing you should do in the morning and everyone should drink water after waking up in the morning. If you drink lukewarm water then it will help reduce your Vg ghat but if drinking lukewarm water does not help you If you want to drink Triphala water in the morning, for this, soak 2 teaspoons Triphala in plain water overnight, remove all the ingredients in 2 teaspoons 1 to 2 teaspoons of water. Will. Filler Soak it overnight in the morning.
Boil this soak Triphala in 2 glasses of water, then the quantity decreases to 1/2 glass and drinks it. You can add some more things to it. If you do not have joint pain, then add a few drops of lemon, a few drops of lemon juice.
And also add a small amount of ginger to a few drops of ginger juice with ginger extract and honey and drink it. Your weight will definitely be reduced. With this home remedy, we have thousands of people so far.
Have lost weight and therefore all of these people are very confident that with the practice of Kapalbhati and with slight changes in your lifestyle, one can definitely get rid of the problem of obesity, obesity will have to be reduced at this time.
There is no doubt ct. Just adopt this home remedy soak two spoons of Triphala in two glasses of water overnight. If the stomach is sensitive then one teaspoonful in one glass of water, two teaspoons tri Soak two glasses of water throughout the LA night.
Reduces for half a glass a few drops of ginger juice in Triphala, a few drops of lemon, about 10 to 15 drops, and one to two teaspoons of honey and drink it as soon as you wake up in the morning as soon as you drink juice for breakfast.
Or you will practice yoga after the bottle has three files which you have to take as soon as you wake up, so you have to drink three drops of water in the morning. Mix honey with a few drops of lemon ginger juice, lukewarm water is also effective.
It can also add one lemon ginger juice and honey drops which will reduce your weight then you can also adopt another remedy and one of the most effective remedies is to use ashwagandha leaves along with the bottle of ashwagandha’s gourd. Juice leaves have become so expensive in India now that a small plant we gave for a piece of Terina Ashram is now selling for 20 50 rupees or in the market for 100 rupees. Are selling on the vote.
But no one knew its usefulness.
Now we will ask you to reduce the weight of Ashwagandha leaves.
The roots of this plant are used for increasing weight.
The leaves are used to lose weight.
Take one-leaf chawni agenda with lukewarm water in the morning and evening.
In addition to this drink for breakfast lunch and one hour before lunch, drink lukewarm water whenever you feel thirsty, although we recommend avoiding various for a month someone takes seven days to take these resources.
You have to give time, then after fifteen days, start taking your leaves again or after seven days of consuming Ashwagandha leaves for these 14 days,
you can check your weight. You will find that within a month you will take up to 10 to 40 pounds of extra weight. We recommend using Usher leaves for three to seven days.
Its leaves should be eaten for three to seven days in the morning and afternoon and the evening in empty summer, then after fifteen days I can take the same remedy for one month from the semester, they should avoid the intake of salt, its intake Can be done in small amounts.
BP is low, stop being serious, then green vegetables, milk, and fruits, etc. should be consumed for nine years.
Simply removes excess fat, but provides a balance that maintains the normal levels of fat required by our body, only excess weight is removed from our body, so eat green vegetables, milk and fruits, and ashwagandha leaves And also do Kabala Hatha Yoga Piyasa within a month you can lose 30 to 40 pounds of extra weight and it will really be a major achievement for you, you will get Ashwagandha Eat things that reduce excess fat each time and then give an interval of 15 days and follow rigorous abstinence for about a month. No grains, no salt, no sweets.
Clear butter. Green vegetables. Eat milk and fruits. You say It may be that such a diet will automatically reduce the extra pounds, but these remedies are for those who gain weight even when they drink plain water. Have tried, they have been working the morning box for the last 10 or 20 years, yet no matter, ashwagandha alleys should be used by them, we give primary importance to Ron in yoga and yoga. Refers to
Asanas and Throat Preferences Acupressure and Fourth Priorities Home Remedy Bottle Gourd juice One Shogun Lollies and Three Palas These can be easily used at home.
Only hidden Amla is put to work. Ingredients of Triphala are easily available hundred grams Take a hundred grams of gram peppers, feel big feelings of injury, and gooseberry extract the seeds after extracting its seeds.
May include and Amla are hundred grams hundred shells a hundred grams hits using a hundred grams is Triphala for a relatively quick effect.
If you want to avoid the possibility of constipation, you can prepare three flowers in this way, take 100 grams of gooseberry 100 grams and it has hard feelings of 200 grams, you can prepare it yourself at home and Can use with the use of Triphala.
Anyone can start taking some Ayurvedic medicines, although I always give yoga priority but still there are many such lazy people or obese people of this type are unable to do much or they are unable to move, what they They should use the middle of its body prepared in our ashram, which mainly consists of extracts of three phyla, in it some of the goli our Shilajit Naaa too.
Added to this, it also reduces excess fat and makes our bones strong. Exercise will definitely reduce your weight. It will also increase your stamina and make Harad every morning and evening with one tablet of lukewarm water. It was about Ayurvedic medicines which are prepared in our ashram and are easily available in Ayurveda.
Many traditional medicines can help you in reducing your excess weight and my main objective is to make this country and the whole world healthy.
And free from the diseases that we want your equal support in this obesity affects a person’s stamina, reduced ability to work, he becomes very sluggish for yoga.
More capable, stronger, and more active, gradually your body will become attractive, balanced, and healthy.
This will directly reflect on my idea for holistic personality development to enhance your ability and stamina directly in your personality and improve your confidence.
Skills and to stay away from all types of diseases, which is nothing better than Bay City for you, is a problem that afflicts 20 to 40% of the world’s young population and 10 to 20 percent of the children of our country and the world. Are the victims can get rid of this problem.
You can motivate your friends and family members to practice yoga regularly if they want to get rid of this problem. So I hope that this message will spread soon and all the people of this world will suffer from the problem of obesity. Because there is only one solution for this yoga drink and a natural and balanced way of living, always your diet Keep it balanced and keep the mind happy.
CE Yoga treats regularly from half an hour to an hour. You will never have to suffer from the problem of being overweight. I am sure you will never be. You will always be healthy. Trim smart, happy, and joyful with an attractive personality. A unique example will become blue and this world will leave a positive impression on you